๐ฆ Burgers ยท 255 menu items
Dairy Queen calories and nutrition
Large restaurant chains in the United States are required to publish calorie counts and nutrition figures for their standard menu items. This page gathers the published figures for 255 items on the Dairy Queen menu in one place: calories, protein, carbohydrates and fat, with fiber and sodium where the chain reports them. Every table is sorted so the lightest options surface first.
The lightest order listed is the Chocolate Cone - Kids' at 160 calories. The strongest protein-to-calorie ratio belongs to the Chicken Strips (2): 15 g of protein in 240 calories. 71 of the 156 food orders on the Dairy Queen menu (drinks and add-ons aside) come in under 500 calories.
Lowest-calorie orders at Dairy Queen
The eight lightest food orders on the Dairy Queen menu, with the macronutrients behind each figure.
| Item | Section | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Chocolate Cone - Kids' | Desserts | 160 | 4 g | 25 g | 5 g |
| Vanilla Cone - Kids' | Desserts | 160 | 4 g | 25 g | 5 g |
| Hash Browns | Sides | 180 | 1 g | 18 g | 12 g |
| Sausages (2) | Sides | 190 | 8 g | 0 g | 17 g |
| Dipped Cone, Chocolate - Kids' | Desserts | 200 | 4 g | 28 g | 9 g |
| Dipped Cone, Cherry - Kids' | Desserts | 210 | 4 g | 28 g | 9 g |
| Fruity Blast Dipped Cone - Kids | Desserts | 210 | 4 g | 28 g | 9 g |
| Vanilla Cone - Small | Desserts | 220 | 6 g | 34 g | 7 g |
Most protein per calorie at Dairy Queen
Grams of protein per 100 calories, among food orders of 150 calories or more. A high ratio means more of each calorie goes to protein.
| Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|
| Chicken Strips (2) | 240 | 15 g | 6.3 g |
| Bacon (3) | 390 | 20 g | 5.1 g |
| Chicken and Gravy Burrito | 320 | 15 g | 4.7 g |
| Pancake Platter with Ham | 390 | 18 g | 4.6 g |
| Sausages (2) | 190 | 8 g | 4.2 g |
| Pancake Platter with Bacon | 730 | 29 g | 4 g |
| Biscuit Sandwich with Ham | 350 | 13 g | 3.7 g |
| Breakfast Bowl โ Salsa | 780 | 29 g | 3.7 g |
Leading pick: Chicken Strips (2), 15 g protein in 240 cal.
What fits a calorie budget
How many food orders at Dairy Queen fit under three common ceilings, drinks and add-ons aside.
Cindar runs the same count against a personal budget that moves through the day: what fits at noon after a light breakfast is not what fits at eight after a large lunch.
Full Dairy Queen menu with calories
Every Dairy Queen item in the database, by section, lightest first.
Sandwiches & Wraps10 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Breakfast Burrito with Ham | 290 | 10 g | 30 g | 14 g | 2 g | 800 mg |
| Chicken and Gravy Burrito | 320 | 15 g | 31 g | 15 g | 2 g | 840 mg |
| Classic Breakfast Burrito with Sausage | 320 | 10 g | 30 g | 18 g | 2 g | 690 mg |
| Classic Breakfast Burrito with Bacon | 340 | 11 g | 30 g | 19 g | 2 g | 830 mg |
| Biscuit Sandwich with Ham | 350 | 13 g | 19 g | 18 g | 1 g | 980 mg |
| Biscuit Sandwich with Sausage | 410 | 13 g | 18 g | 25 g | 1 g | 750 mg |
| Biscuit Sandwich with Bacon | 420 | 14 g | 19 g | 26 g | 1 g | 940 mg |
| Chicken & Gravy Biscuit Sandwich | 500 | 17 g | 37 g | 24 g | 2 g | 1,160 mg |
| Sausage Biscuit Twin Pak | 690 | 13 g | 34 g | 42 g | 1 g | 1,160 mg |
| Breakfast Bowl โ Salsa | 780 | 29 g | 39 g | 56 g | 4 g | 1,510 mg |
Sides6 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hash Browns | 180 | 1 g | 18 g | 12 g | 2 g | 360 mg |
| Sausages (2) | 190 | 8 g | 0 g | 17 g | 0 g | 290 mg |
| Chicken Strips (2) | 240 | 15 g | 19 g | 12 g | 1 g | 660 mg |
| Biscuit | 250 | 2 g | 17 g | 12 g | 1 g | 430 mg |
| Biscuits & Gravy (1/2 Order) | 340 | 3 g | 25 g | 18 g | 1 g | 920 mg |
| Bacon (3) | 390 | 20 g | 1 g | 35 g | 0 g | 1,280 mg |
Donuts & Bakery1 item
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lil' Donuts | 290 | 3 g | 37 g | 14 g | 1 g | 300 mg |
Desserts127 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Cone - Kids' | 160 | 4 g | 25 g | 5 g | 0 g | 60 mg |
| Vanilla Cone - Kids' | 160 | 4 g | 25 g | 5 g | 0 g | 65 mg |
| Dipped Cone, Chocolate - Kids' | 200 | 4 g | 28 g | 9 g | 0 g | 65 mg |
| Dipped Cone, Cherry - Kids' | 210 | 4 g | 28 g | 9 g | 0 g | 65 mg |
| Fruity Blast Dipped Cone - Kids | 210 | 4 g | 28 g | 9 g | 0 g | 65 mg |
| Vanilla Cone - Small | 220 | 6 g | 34 g | 7 g | 0 g | 90 mg |
| Pineapple Sundae - Small | 230 | 6 g | 38 g | 7 g | 0 g | 85 mg |
| Chocolate Cone - Small | 240 | 6 g | 36 g | 7 g | 0 g | 90 mg |
| Strawberry Sundae - Small | 240 | 6 g | 39 g | 7 g | 0 g | 95 mg |
| Chocolate Sundae - Small | 270 | 6 g | 48 g | 7 g | 1 g | 110 mg |
| Caramel Sundae - Small | 300 | 6 g | 50 g | 8 g | 0 g | 130 mg |
| Hot Fudge Sundae - Small | 300 | 6 g | 46 g | 10 g | 0 g | 125 mg |
| Dipped Cone, Cherry - Small | 320 | 6 g | 40 g | 15 g | 0 g | 95 mg |
| Dipped Cone, Chocolate - Small | 320 | 6 g | 40 g | 15 g | 1 g | 95 mg |
| Fruity Blast Dipped Cone - Small | 320 | 6 g | 40 g | 15 g | 0 g | 95 mg |
| Vanilla Cone - Medium | 320 | 8 g | 50 g | 10 g | 0 g | 130 mg |
| Very Cherry Chip Blizzard - Mini | 320 | 7 g | 48 g | 11 g | 1 g | 115 mg |
| Pineapple Sundae - Medium | 330 | 8 g | 54 g | 10 g | 1 g | 120 mg |
| Chocolate Cone - Medium | 340 | 8 g | 52 g | 10 g | 0 g | 130 mg |
| Strawberry Sundae - Medium | 340 | 8 g | 56 g | 10 g | 1 g | 135 mg |
| Butterfinger Blizzard - Mini | 350 | 9 g | 52 g | 12 g | 1 g | 150 mg |
| Snickers Blizzard - Mini | 350 | 8 g | 53 g | 12 g | 0 g | 150 mg |
| Reese's Peanut Butter Cups Blizzard -Mini | 360 | 9 g | 50 g | 14 g | 1 g | 170 mg |
| Caramel Fudge Cheesecake Blizzard - Mini | 370 | 8 g | 54 g | 14 g | 0 g | 180 mg |
| Girl Scout Thin Mints Cookie Blizzard - Mini | 370 | 8 g | 56 g | 13 g | 0 g | 180 mg |
| Heath Blizzard - Mini | 370 | 8 g | 53 g | 15 g | 0 g | 180 mg |
| M&Mโs Chocolate Candy Blizzard -Mini | 370 | 8 g | 58 g | 12 g | 1 g | 125 mg |
| Mint Brownie Blizzard - Mini | 370 | 8 g | 56 g | 14 g | 1 g | 160 mg |
| OREO Cookie Blizzard - Mini | 380 | 8 g | 56 g | 14 g | 0 g | 180 mg |
| Peanut Butter Sundae - Small | 380 | 9 g | 39 g | 22 g | 1 g | 260 mg |
| Cotton Candy Blizzard - Mini | 390 | 7 g | 55 g | 16 g | 0 g | 125 mg |
| Choco Brownie Extreme Blizzard - Mini | 400 | 9 g | 56 g | 17 g | 2 g | 180 mg |
| Chocolate Sundae - Medium | 400 | 8 g | 70 g | 10 g | 1 g | 160 mg |
| Chocolate Chip Cookie Dough Blizzard -Mini | 420 | 8 g | 61 g | 16 g | 1 g | 220 mg |
| Nestle Drumstick with Peanuts Blizzard -Mini | 420 | 9 g | 47 g | 22 g | 1 g | 135 mg |
| Caramel Sundae - Medium | 430 | 9 g | 73 g | 11 g | 0 g | 190 mg |
| Hot Fudge Sundae - Medium | 430 | 9 g | 66 g | 15 g | 1 g | 190 mg |
| Reese's Take Five Blizzard - Mini | 430 | 11 g | 56 g | 18 g | 2 g | 310 mg |
| Turtle Pecan Cluster Blizzard - Mini | 430 | 8 g | 51 g | 22 g | 1 g | 160 mg |
| CC2 - Blue Striped Swirl Cupcake | 440 | 8 g | 64 g | 18 g | 1 g | 190 mg |
| CC1 - Swirl with Bright Quins Cupcake | 450 | 8 g | 63 g | 18 g | 1 g | 190 mg |
| Royal New York Cheesecake Blizzard Filled with Strawberry - Mini | 450 | 8 g | 65 g | 18 g | 1 g | 220 mg |
| Vanilla Cone - Large | 450 | 12 g | 71 g | 14 g | 0 g | 180 mg |
| Dipped Cone, Cherry - Medium | 460 | 8 g | 58 g | 22 g | 0 g | 140 mg |
| Dipped Cone, Chocolate - Medium | 460 | 9 g | 58 g | 22 g | 1 g | 140 mg |
| Fruity Blast Dipped Cone - Medium | 460 | 8 g | 59 g | 22 g | 0 g | 140 mg |
| OREO Dirt Pie Blizzard - Mini | 460 | 9 g | 66 g | 19 g | 1 g | 230 mg |
| Caramel Drumstick Blizzard - Mini | 470 | 9 g | 56 g | 23 g | 1 g | 160 mg |
| Chocolate Cone - Large | 480 | 12 g | 73 g | 15 g | 0 g | 190 mg |
| Pineapple Sundae - Large | 480 | 12 g | 77 g | 14 g | 1 g | 170 mg |
| Royal Ultimate Choco Brownie Blizzard Filled with Fudge - Mini | 480 | 9 g | 68 g | 21 g | 2 g | 220 mg |
| Strawberry Sundae - Large | 490 | 12 g | 80 g | 14 g | 1 g | 190 mg |
| Banana Split | 520 | 9 g | 94 g | 14 g | 4 g | 150 mg |
| Butterfinger Blizzard - Small | 520 | 13 g | 76 g | 18 g | 1 g | 230 mg |
| Triple Chocolate Brownie Dessert | 540 | 8 g | 74 g | 25 g | 3 g | 260 mg |
| Very Cherry Chip Blizzard - Small | 550 | 12 g | 84 g | 19 g | 1 g | 190 mg |
| Chocolate Sundae - Large | 560 | 12 g | 97 g | 14 g | 1 g | 220 mg |
| Peanut Butter Sundae - Medium | 560 | 13 g | 56 g | 32 g | 2 g | 380 mg |
| Reese's Peanut Butter Cups Blizzard -Small | 570 | 15 g | 79 g | 23 g | 1 g | 290 mg |
| Caramel Sundae - Large | 600 | 12 g | 102 g | 16 g | 0 g | 260 mg |
| Heath Blizzard - Small | 600 | 11 g | 84 g | 25 g | 1 g | 300 mg |
| Cotton Candy Blizzard - Small | 610 | 13 g | 91 g | 22 g | 0 g | 220 mg |
| Hot Fudge Sundae - Large | 610 | 13 g | 93 g | 21 g | 1 g | 260 mg |
| Snickers Blizzard - Small | 610 | 14 g | 92 g | 20 g | 1 g | 260 mg |
| Choco Brownie Extreme Blizzard - Small | 620 | 12 g | 86 g | 28 g | 3 g | 280 mg |
| OREO Cookie Blizzard - Small | 620 | 12 g | 91 g | 24 g | 1 g | 300 mg |
| M&Mโs Chocolate Candy Blizzard -Small | 630 | 13 g | 99 g | 21 g | 1 g | 210 mg |
| Dipped Cone, Chocolate - Large | 640 | 13 g | 81 g | 30 g | 1 g | 200 mg |
| Fruity Blast Dipped Cone - Large | 640 | 12 g | 82 g | 30 g | 0 g | 200 mg |
| S'mores Shake - Small | 640 | 12 g | 77 g | 32 g | 1 g | 240 mg |
| Dipped Cone, Cherry - Large | 650 | 12 g | 82 g | 30 g | 0 g | 200 mg |
| Caramel Fudge Cheesecake Blizzard -Small | 660 | 14 g | 94 g | 26 g | 1 g | 330 mg |
| Girl Scout Thin Mints Cookie Blizzard -Small | 660 | 14 g | 100 g | 23 g | 1 g | 330 mg |
| Mint Brownie Blizzard - Small | 680 | 13 g | 101 g | 26 g | 3 g | 270 mg |
| Turtle Pecan Cluster Blizzard - Small | 680 | 14 g | 84 g | 34 g | 2 g | 270 mg |
| Chocolate Chip Cookie Dough Blizzard - Small | 710 | 12 g | 104 g | 28 g | 1 g | 380 mg |
| Nestle Drumstick with Peanuts Blizzard - Small | 710 | 16 g | 83 g | 35 g | 2 g | 250 mg |
| Peanut Buster Parfait | 710 | 17 g | 95 g | 31 g | 3 g | 340 mg |
| Brownie and OREO Cupfection | 720 | 10 g | 122 g | 23 g | 2 g | 330 mg |
| Butterfinger Blizzard - Medium | 730 | 18 g | 107 g | 26 g | 2 g | 330 mg |
| Very Cherry Chip Blizzard - Medium | 730 | 16 g | 113 g | 25 g | 2 g | 250 mg |
| Reese's Peanut Butter Cups Blizzard - Medium | 750 | 19 g | 102 g | 31 g | 2 g | 380 mg |
| Royal New York Cheesecake Blizzard Filled with Strawberry - Small | 750 | 14 g | 102 g | 32 g | 2 g | 380 mg |
| Caramel Drumstick Blizzard - Small | 770 | 16 g | 96 g | 36 g | 2 g | 280 mg |
| Reese's Take Five Blizzard - Small | 770 | 21 g | 99 g | 34 g | 3 g | 580 mg |
| Royal Ultimate Choco Brownie Blizzard Filled with Fudge - Small | 770 | 14 g | 107 g | 34 g | 4 g | 350 mg |
| Peanut Butter Sundae - Large | 780 | 18 g | 79 g | 44 g | 3 g | 520 mg |
| OREO Cookie Blizzard - Medium | 790 | 14 g | 117 g | 31 g | 1 g | 400 mg |
| M&Mโs Chocolate Candy Blizzard - Medium | 800 | 16 g | 124 g | 27 g | 2 g | 250 mg |
| Snickers Blizzard - Medium | 800 | 19 g | 120 g | 28 g | 1 g | 340 mg |
| Choco Brownie Extreme Blizzard -Medium | 810 | 16 g | 111 g | 36 g | 4 g | 370 mg |
| OREO Dirt Pie Blizzard - Small | 810 | 15 g | 116 g | 33 g | 3 g | 410 mg |
| Heath Blizzard - Medium | 860 | 16 g | 119 g | 37 g | 1 g | 440 mg |
| Cotton Candy Blizzard - Medium | 870 | 16 g | 127 g | 33 g | 0 g | 290 mg |
| Girl Scout Thin Mints Cookie Blizzard - Medium | 900 | 18 g | 137 g | 32 g | 1 g | 460 mg |
| Mint Brownie Blizzard - Medium | 910 | 18 g | 137 g | 35 g | 3 g | 380 mg |
| S'mores Shake - Medium | 910 | 15 g | 103 g | 49 g | 1 g | 340 mg |
| Very Cherry Chip Blizzard - Large | 920 | 20 g | 143 g | 32 g | 2 g | 310 mg |
| Caramel Fudge Cheesecake Blizzard - Medium | 930 | 18 g | 134 g | 36 g | 1 g | 470 mg |
| Butterfinger Blizzard - Large | 970 | 24 g | 142 g | 34 g | 2 g | 440 mg |
| Reese's Peanut Butter Cups Blizzard - Large | 1,000 | 25 g | 136 g | 42 g | 3 g | 510 mg |
| Turtle Pecan Cluster Blizzard - Medium | 1,020 | 18 g | 123 g | 52 g | 3 g | 390 mg |
| Chocolate Chip Cookie Dough Blizzard - Medium | 1,030 | 17 g | 151 g | 41 g | 2 g | 570 mg |
| Royal New York Cheesecake Blizzard Filled with Strawberry - Medium | 1,040 | 19 g | 140 g | 46 g | 2 g | 530 mg |
| Royal Ultimate Choco Brownie Blizzard Filled with Fudge - Medium | 1,040 | 19 g | 146 g | 45 g | 5 g | 480 mg |
| Nestle Drumstick with Peanuts Blizzard - Medium | 1,050 | 22 g | 118 g | 55 g | 4 g | 350 mg |
| Snickers Blizzard - Large | 1,060 | 24 g | 162 g | 36 g | 2 g | 450 mg |
| M&Mโs Chocolate Candy Blizzard - Large | 1,100 | 22 g | 173 g | 36 g | 3 g | 350 mg |
| Choco Brownie Extreme Blizzard - Large | 1,120 | 22 g | 154 g | 52 g | 6 g | 510 mg |
| Reese's Take Five Blizzard - Medium | 1,120 | 29 g | 145 g | 49 g | 5 g | 860 mg |
| OREO Cookie Blizzard - Large | 1,140 | 21 g | 169 g | 44 g | 2 g | 570 mg |
| Cotton Candy Blizzard - Large | 1,150 | 21 g | 166 g | 45 g | 0 g | 370 mg |
| Heath Blizzard - Large | 1,150 | 20 g | 159 g | 50 g | 2 g | 590 mg |
| Girl Scout Thin Mints Cookie Blizzard - Large | 1,170 | 23 g | 177 g | 41 g | 2 g | 590 mg |
| Mint Brownie Blizzard - Large | 1,180 | 23 g | 177 g | 45 g | 4 g | 490 mg |
| S'mores Shake - Large | 1,230 | 19 g | 142 g | 66 g | 2 g | 460 mg |
| Caramel Fudge Cheesecake Blizzard - Large | 1,240 | 24 g | 180 g | 47 g | 1 g | 620 mg |
| Chocolate Chip Cookie Dough Blizzard -Large | 1,340 | 22 g | 195 g | 53 g | 3 g | 740 mg |
| Royal Ultimate Choco Brownie Blizzard Filled with Fudge - Large | 1,340 | 25 g | 186 g | 60 g | 8 g | 620 mg |
| Royal New York Cheesecake Blizzard Filled with Strawberry - Large | 1,350 | 25 g | 177 g | 61 g | 3 g | 700 mg |
| Turtle Pecan Cluster Blizzard - Large | 1,370 | 24 g | 165 g | 71 g | 4 g | 510 mg |
| Nestle Drumstick with Peanuts Blizzard -Large | 1,410 | 30 g | 156 g | 75 g | 5 g | 460 mg |
| Reese's Take Five Blizzard - Large | 1,510 | 39 g | 198 g | 66 g | 6 g | 1,150 mg |
| OREO Dirt Pie Blizzard - Large | 1,520 | 26 g | 217 g | 63 g | 5 g | 780 mg |
| Caramel Drumstick Blizzard - Large | 1,590 | 31 g | 196 g | 78 g | 5 g | 550 mg |
| OREO Dirt Pie Blizzard - Medium | 2,380 | 41 g | 327 g | 95 g | 8 g | 1,290 mg |
| Caramel Drumstick Blizzard - Medium | 2,530 | 58 g | 301 g | 136 g | 10 g | 940 mg |
Smoothies & Shakes46 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango Pineapple Smoothie - Small | 250 | 4 g | 59 g | 0 g | 1 g | 90 mg |
| Strawberry Banana Smoothie - Small | 260 | 4 g | 62 g | 0 g | 2 g | 100 mg |
| Blueberry Mango Twist Premium Fruit Smoothie - Small | 270 | 4 g | 63 g | 0 g | 1 g | 95 mg |
| Tripleberry Smoothie - Small | 280 | 4 g | 66 g | 0 g | 1 g | 90 mg |
| Mango Pineapple Smoothie - Medium | 330 | 6 g | 77 g | 0 g | 1 g | 135 mg |
| Strawberry Banana Smoothie - Medium | 350 | 6 g | 83 g | 0 g | 3 g | 140 mg |
| Misty Freeze - Small | 360 | 8 g | 62 g | 10 g | 0 g | 130 mg |
| Tripleberry Smoothie - Medium | 370 | 6 g | 87 g | 0 g | 2 g | 135 mg |
| Blueberry Mango Twist Premium Fruit Smoothie - Medium | 380 | 4 g | 91 g | 0 g | 1 g | 95 mg |
| Pink Punch Misty Freeze - Small | 380 | 8 g | 66 g | 10 g | 0 g | 130 mg |
| Mango Misty Freeze - Small | 390 | 8 g | 69 g | 10 g | 0 g | 130 mg |
| Mango Pineapple Smoothie - Large | 420 | 8 g | 96 g | 0 g | 1 g | 180 mg |
| Strawberry Banana Smoothie - Large | 440 | 8 g | 103 g | 0 g | 3 g | 190 mg |
| Misty Freeze - Medium | 450 | 10 g | 77 g | 12 g | 0 g | 160 mg |
| Tripleberry Smoothie - Large | 460 | 8 g | 107 g | 0 g | 2 g | 180 mg |
| Banana Shake - Small | 470 | 13 g | 64 g | 19 g | 1 g | 190 mg |
| Pink Punch Misty Freeze - Medium | 480 | 10 g | 82 g | 12 g | 0 g | 170 mg |
| Blueberry Mango Twist Premium Fruit Smoothie - Large | 490 | 6 g | 115 g | 0 g | 2 g | 140 mg |
| Mango Misty Freeze - Medium | 490 | 10 g | 86 g | 12 g | 0 g | 170 mg |
| Strawberry Shake - Small | 490 | 13 g | 68 g | 19 g | 0 g | 200 mg |
| Vanilla Shake - Small | 520 | 13 g | 73 g | 19 g | 0 g | 200 mg |
| Chocolate Shake - Small | 530 | 13 g | 77 g | 19 g | 1 g | 220 mg |
| Caramel Shake - Small | 550 | 13 g | 79 g | 20 g | 0 g | 240 mg |
| Hot Fudge Shake - Small | 550 | 13 g | 75 g | 22 g | 0 g | 240 mg |
| Banana Shake - Medium | 590 | 16 g | 83 g | 22 g | 1 g | 240 mg |
| Mango Pineapple Smoothie - XLarge | 590 | 10 g | 136 g | 0 g | 1 g | 230 mg |
| Misty Freeze - Large | 590 | 12 g | 102 g | 15 g | 0 g | 210 mg |
| Pink Punch Misty Freeze - Large | 620 | 12 g | 110 g | 15 g | 0 g | 210 mg |
| Strawberry Banana Smoothie - XLarge | 620 | 11 g | 144 g | 1 g | 5 g | 240 mg |
| Strawberry Shake - Medium | 630 | 16 g | 92 g | 23 g | 1 g | 260 mg |
| Mango Misty Freeze - Large | 640 | 12 g | 115 g | 15 g | 0 g | 210 mg |
| Peanut Butter Shake - Small | 640 | 16 g | 67 g | 34 g | 1 g | 370 mg |
| Blueberry Mango Twist Premium Fruit Smoothie - Extra Large | 660 | 8 g | 154 g | 0 g | 2 g | 190 mg |
| Tripleberry Smoothie - XLarge | 660 | 10 g | 153 g | 0 g | 3 g | 220 mg |
| Vanilla Shake - Medium | 660 | 16 g | 97 g | 23 g | 0 g | 260 mg |
| Chocolate Shake - Medium | 710 | 16 g | 110 g | 23 g | 1 g | 290 mg |
| Banana Shake - Large | 750 | 21 g | 109 g | 27 g | 2 g | 310 mg |
| Caramel Shake - Medium | 750 | 17 g | 115 g | 25 g | 0 g | 330 mg |
| Hot Fudge Shake - Medium | 750 | 17 g | 105 g | 30 g | 1 g | 330 mg |
| Strawberry Shake - Large | 800 | 21 g | 120 g | 27 g | 1 g | 340 mg |
| Vanilla Shake - Large | 860 | 22 g | 127 g | 29 g | 0 g | 340 mg |
| Chocolate Shake - Large | 920 | 21 g | 147 g | 28 g | 2 g | 390 mg |
| Peanut Butter Shake - Medium | 930 | 22 g | 91 g | 53 g | 3 g | 590 mg |
| Caramel Shake - Large | 980 | 22 g | 154 g | 31 g | 0 g | 450 mg |
| Hot Fudge Shake - Large | 990 | 23 g | 140 g | 38 g | 1 g | 440 mg |
| Peanut Butter Shake - Large | 1,250 | 30 g | 119 g | 72 g | 4 g | 830 mg |
Coffee & Tea3 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mocha MooLatte - Small | 500 | 9 g | 76 g | 18 g | 1 g | 180 mg |
| Mocha MooLatte - Medium | 620 | 11 g | 94 g | 23 g | 2 g | 240 mg |
| Mocha MooLatte - Large | 780 | 14 g | 121 g | 29 g | 2 g | 310 mg |
Drinks33 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Orange Juice Bottle | 190 | 3 g | 44 g | 0 g | 0 g | 25 mg |
| Misty Slush - Small | 200 | 0 g | 50 g | 0 g | 0 g | 35 mg |
| Orange Julius - Small | 200 | 1 g | 50 g | 0 g | 0 g | 35 mg |
| Poolside Punch Twisty Misty - Small | 200 | 0 g | 51 g | 0 g | 0 g | 35 mg |
| Milk - 12 oz | 220 | 15 g | 21 g | 9 g | 0 g | 210 mg |
| Pink Punch Misty Slush - Small | 220 | 0 g | 54 g | 0 g | 0 g | 35 mg |
| Mango Misty Slush - Small | 230 | 0 g | 57 g | 0 g | 0 g | 35 mg |
| Misty Slush - Medium | 260 | 0 g | 65 g | 0 g | 0 g | 40 mg |
| Orange Julius - Medium | 260 | 1 g | 65 g | 0 g | 0 g | 45 mg |
| Milk - 16 oz | 280 | 18 g | 27 g | 11 g | 0 g | 260 mg |
| Pink Punch Misty Slush - Medium | 280 | 0 g | 70 g | 0 g | 0 g | 45 mg |
| Poolside Punch Twisty Misty - Medium | 280 | 0 g | 70 g | 0 g | 0 g | 45 mg |
| Mango Misty Slush - Medium | 290 | 0 g | 74 g | 0 g | 0 g | 45 mg |
| Strawberry Banana Julius - Small | 330 | 1 g | 71 g | 5 g | 2 g | 75 mg |
| Blueberry Mango Twist Julius Original -Small | 340 | 1 g | 85 g | 0 g | 1 g | 35 mg |
| Misty Slush - Large | 340 | 0 g | 86 g | 0 g | 0 g | 55 mg |
| Tripleberry Julius - Small | 340 | 1 g | 74 g | 5 g | 1 g | 70 mg |
| Pink Punch Misty Slush - Large | 380 | 0 g | 94 g | 0 g | 0 g | 60 mg |
| Poolside Punch Twisty Misty - Large | 380 | 0 g | 96 g | 0 g | 0 g | 60 mg |
| Mango Misty Slush - Large | 390 | 0 g | 99 g | 0 g | 0 g | 60 mg |
| Orange Julius - Large | 400 | 2 g | 99 g | 0 g | 0 g | 70 mg |
| Vanilla MooLatte - Small | 450 | 7 g | 74 g | 14 g | 0 g | 150 mg |
| Strawberry Banana Julius - Medium | 460 | 2 g | 99 g | 7 g | 3 g | 105 mg |
| Tripleberry Julius - Medium | 470 | 2 g | 101 g | 7 g | 2 g | 100 mg |
| Blueberry Mango Twist Julius Original - Medium | 490 | 1 g | 121 g | 0 g | 1 g | 45 mg |
| Caramel MooLatte - Small | 490 | 8 g | 81 g | 15 g | 0 g | 190 mg |
| Vanilla MooLatte - Medium | 560 | 9 g | 93 g | 17 g | 0 g | 190 mg |
| Caramel MooLatte - Medium | 620 | 10 g | 103 g | 18 g | 0 g | 240 mg |
| Strawberry Banana Julius - Large | 670 | 3 g | 146 g | 9 g | 4 g | 150 mg |
| Tripleberry Julius - Large | 680 | 3 g | 147 g | 9 g | 2 g | 140 mg |
| Vanilla MooLatte - Large | 700 | 12 g | 121 g | 19 g | 0 g | 240 mg |
| Blueberry Mango Twist Julius Original - Large | 720 | 2 g | 177 g | 1 g | 2 g | 70 mg |
| Caramel MooLatte - Large | 780 | 13 g | 135 g | 21 g | 0 g | 320 mg |
Extras17 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Antioxidant Boost | 20 | 0 g | 5 g | 0 g | 0 g | 0 mg |
| Energy Boost | 20 | 0 g | 5 g | 0 g | 0 g | 0 mg |
| Add A Banana - Small | 25 | 0 g | 7 g | 0 g | 1 g | 0 mg |
| Add DQ Sprinkles | 35 | 0 g | 6 g | 2 g | 0 g | 0 mg |
| Add A Banana - Medium | 40 | 0 g | 10 g | 0 g | 1 g | 0 mg |
| Add A Banana - Large | 50 | 1 g | 13 g | 0 g | 2 g | 0 mg |
| American Cheese | 50 | 2 g | 1 g | 4 g | 0 g | 240 mg |
| Pepper Jack Cheese | 50 | 3 g | 0 g | 5 g | 0 g | 250 mg |
| Protein Boost | 50 | 12 g | 0 g | 0 g | 0 g | 90 mg |
| Ham (2) | 60 | 9 g | 2 g | 2 g | 0 g | 720 mg |
| Make It A Malt Adds - Small | 60 | 1 g | 12 g | 1 g | 0 g | 50 mg |
| Shredded Cheese | 60 | 3 g | 1 g | 5 g | 0 g | 85 mg |
| Swiss Cheese | 60 | 4 g | 0 g | 5 g | 0 g | 30 mg |
| Add A Banana - XLarge | 74 | 1 g | 17 g | 0 g | 2 g | 0 mg |
| Make It A Malt Adds - Medium | 80 | 1 g | 18 g | 1 g | 1 g | 80 mg |
| Make It A Malt Adds - Large | 110 | 2 g | 23 g | 1 g | 1 g | 105 mg |
| Eggs (2) | 150 | 12 g | 2 g | 9 g | 0 g | 340 mg |
Other Menu Items12 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak Fingers (2) | 230 | 8 g | 15 g | 15 g | 1 g | 430 mg |
| Pancakes (3) | 260 | 7 g | 46 g | 5 g | 3 g | 530 mg |
| Biscuit and Gravy Dunkers | 390 | 6 g | 37 g | 23 g | โ g | 1,260 mg |
| Pancake Platter with Ham | 390 | 18 g | 61 g | 9 g | 3 g | 1,410 mg |
| Pancake Platter with Sausage | 520 | 17 g | 60 g | 24 g | 4 g | 980 mg |
| Biscuits & Gravy | 680 | 7 g | 51 g | 37 g | 1 g | 1,830 mg |
| Popcorn Shrimp Basket | 700 | 18 g | 88 g | 31 g | 7 g | 2,710 mg |
| Pancake Platter with Bacon | 730 | 29 g | 60 g | 42 g | 3 g | 1,970 mg |
| Breakfast Bowl โ Gravy | 830 | 30 g | 42 g | 59 g | 4 g | 1,690 mg |
| Country Platter with Ham | 860 | 28 g | 60 g | 42 g | 3 g | 2,350 mg |
| Country Platter with Sausage | 1,080 | 32 g | 59 g | 66 g | 3 g | 2,030 mg |
| Country Platter with Bacon | 1,150 | 39 g | 55 g | 73 g | 3 g | 2,790 mg |
The same figures, matched to the calories left in a day.
Cindar keeps a running daily calorie budget from logged meals and from activity read through Apple Health or Health Connect, then shows which nearby restaurants and orders still fit โ Dairy Queen included. Meals log by photo, receipt or a line of text. Free on iPhone and Android.
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About this data
Nutrition figures on this page are the values recorded for Dairy Queen in the 2022 edition of MenuStat, a public archive of chain-restaurant nutrition disclosures, as compiled in the Cindar restaurant database; the restaurant may have revised them since.
Data version 2026.05.1+ms2022-r5+official-1627oyq+c1+s3, retrieved September 6, 2026. Recipes, portion sizes and regional menus change; the restaurant's own current publication controls where the two differ. Figures are provided for general information and are not medical or dietary advice.
Dairy Queen and related marks are trademarks of their respective owners. Cindar and Hestia Studios are not affiliated with, sponsored by or endorsed by Dairy Queen; the name appears here only to identify the restaurant these figures describe.
Corrections and removal requests: support@hestia.fit.