🍔 Burgers · 155 menu items
Culver's calories and nutrition
Large restaurant chains in the United States are required to publish calorie counts and nutrition figures for their standard menu items. This page gathers the published figures for 155 items on the Culver's menu in one place: calories, protein, carbohydrates and fat, with fiber and sodium where the chain reports them. Every table is sorted so the lightest options surface first.
The lightest order listed is the Side of Thick Cut Bacon at 96 calories. The strongest protein-to-calorie ratio belongs to the Cranberry Bacon Bleu Salad: 46 g of protein in 391 calories. 73 of the 152 food orders on the Culver's menu (drinks and add-ons aside) come in under 500 calories.
Lowest-calorie orders at Culver's
The eight lightest food orders on the Culver's menu, with the macronutrients behind each figure.
| Item | Section | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Side of Thick Cut Bacon | — | 96 | 9 g | 1 g | 6 g |
| Mott's® 100% Apple Juice | — | 100 | 0 g | 24 g | 0 g |
| White Milk | — | 110 | 8 g | 13 g | 3 g |
| Chicken Noodle Soup, Medium | — | 126 | 7 g | 18 g | 3 g |
| Original Chicken Tenders, 1 Piece | — | 129 | 10 g | 10 g | 6 g |
| Mashed Potatoes & Gravy, Medium | — | 130 | 4 g | 25 g | 1 g |
| Buffalo Chicken Tenders, 1 Piece | — | 134 | 10 g | 10 g | 6 g |
| Tomato Florentine Soup, Medium | — | 135 | 5 g | 27 g | 2 g |
Most protein per calorie at Culver's
Grams of protein per 100 calories, among food orders of 150 calories or more. A high ratio means more of each calorie goes to protein.
| Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|
| Cranberry Bacon Bleu Salad | 391 | 46 g | 11.8 g |
| Garden Fresco Salad | 330 | 39 g | 11.8 g |
| Chicken Cashew Salad | 430 | 41 g | 9.5 g |
| Strawberry Fields Salad | 367 | 35 g | 9.5 g |
| Beef Pot Roast | 410 | 31 g | 7.6 g |
| Buffalo Chicken Tenders, 2 Piece | 268 | 20 g | 7.5 g |
| Grilled Chicken Sandwich | 481 | 36 g | 7.5 g |
| Original Chicken Tenders, 4 Piece | 518 | 39 g | 7.5 g |
Leading pick: Cranberry Bacon Bleu Salad, 46 g protein in 391 cal.
What fits a calorie budget
How many food orders at Culver's fit under three common ceilings, drinks and add-ons aside.
Cindar runs the same count against a personal budget that moves through the day: what fits at noon after a light breakfast is not what fits at eight after a large lunch.
Full Culver's menu with calories
Every Culver's item in the database, by section, lightest first.
All items155 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steamed Broccoli | 40 | 3 g | 7 g | 0 g | 3 g | 40 mg |
| Mott's® Applesauce | 50 | 0 g | 12 g | 0 g | 2 g | 10 mg |
| Garden Side Salad | 54 | 3 g | 5 g | 3 g | 2 g | 101 mg |
| Side of Thick Cut Bacon | 96 | 9 g | 1 g | 6 g | 0 g | 379 mg |
| Mott's® 100% Apple Juice | 100 | 0 g | 24 g | 0 g | 0 g | 10 mg |
| White Milk | 110 | 8 g | 13 g | 3 g | 0 g | 130 mg |
| Chicken Noodle Soup, Medium | 126 | 7 g | 18 g | 3 g | 1 g | 1,124 mg |
| Original Chicken Tenders, 1 Piece | 129 | 10 g | 10 g | 6 g | 1 g | 390 mg |
| Mashed Potatoes & Gravy, Medium | 130 | 4 g | 25 g | 1 g | 2 g | 410 mg |
| Buffalo Chicken Tenders, 1 Piece | 134 | 10 g | 10 g | 6 g | 1 g | 503 mg |
| Tomato Florentine Soup, Medium | 135 | 5 g | 27 g | 2 g | 2 g | 1,370 mg |
| Chocolate Milk | 160 | 8 g | 27 g | 3 g | 0 g | 220 mg |
| Butterfly Jumbo Shrimp Value Basket, 3 Piece | 161 | 5 g | 17 g | 8 g | 1 g | 480 mg |
| Stuffed Green Pepper with Beef Soup, Medium | 165 | 6 g | 29 g | 3 g | 1 g | 1,260 mg |
| Chicken Noodle Soup, Large | 177 | 10 g | 25 g | 4 g | 1 g | 1,641 mg |
| Culver's Premium Lemonade | 183 | 0 g | 48 g | 0 g | 0 g | 0 mg |
| Culver's® Vegetable Beef Soup, Medium | 185 | 9 g | 27 g | 5 g | 2 g | 1,370 mg |
| Lemon Ice Dish, 1 Scoop | 189 | 0 g | 47 g | 0 g | 0 g | 1 mg |
| Tomato Florentine Soup, Large | 190 | 7 g | 38 g | 2 g | 3 g | 2,010 mg |
| Culver's Strawberry Lemonade | 198 | 0 g | 52 g | 0 g | 1 g | 6 mg |
| Coleslaw, Medium | 200 | 1 g | 15 g | 16 g | 2 g | 240 mg |
| Crinkle Cut Fries, Small | 219 | 3 g | 32 g | 9 g | 2 g | 412 mg |
| Lemon Ice Cooler, Small | 230 | 0 g | 57 g | 0 g | 0 g | 1 mg |
| Stuffed Green Pepper with Beef Soup, Large | 235 | 8 g | 41 g | 4 g | 2 g | 1,845 mg |
| Corn Dog | 240 | 6 g | 23 g | 14 g | 0 g | 500 mg |
| Broccoli Cheese Soup, Medium | 245 | 11 g | 22 g | 13 g | 1 g | 1,250 mg |
| Original Chicken Tenders, 2 Piece | 259 | 19 g | 21 g | 11 g | 1 g | 780 mg |
| Mashed Potatoes & Gravy, Large | 260 | 8 g | 50 g | 3 g | 4 g | 820 mg |
| Culver's® Vegetable Beef Soup, Large | 265 | 13 g | 38 g | 7 g | 3 g | 2,010 mg |
| Potato with Bacon Soup, Medium | 265 | 10 g | 33 g | 11 g | 2 g | 1,230 mg |
| Buffalo Chicken Tenders, 2 Piece | 268 | 20 g | 20 g | 12 g | 2 g | 1,006 mg |
| Lemon Ice Dish, 2 Scoop | 270 | 0 g | 67 g | 1 g | 0 g | 1 mg |
| Boston Clam Chowder Soup, Medium | 285 | 13 g | 32 g | 12 g | 1 g | 1,620 mg |
| Wild and Brown Rice with Chicken Soup, Medium | 295 | 11 g | 31 g | 15 g | 1 g | 1,310 mg |
| George's® Chili, Medium | 311 | 18 g | 31 g | 13 g | 6 g | 1,490 mg |
| Create Your Own Dish, 1 Scoop | 314 | 6 g | 31 g | 19 g | 2 g | 86 mg |
| Butterfly Jumbo Shrimp Value Basket, 6 Piece | 321 | 9 g | 35 g | 16 g | 1 g | 960 mg |
| Lemon Ice Dish, 3 Scoop | 324 | 0 g | 80 g | 1 g | 0 g | 1 mg |
| Garden Fresco Salad | 330 | 39 g | 19 g | 12 g | 5 g | 1,090 mg |
| Lemon Ice Smoothie, Small | 333 | 3 g | 57 g | 11 g | 1 g | 52 mg |
| Cake Cone, 1 Scoop | 334 | 6 g | 36 g | 19 g | 2 g | 96 mg |
| Crinkle Cut Fries, Medium | 346 | 4 g | 50 g | 14 g | 4 g | 650 mg |
| Lemon Ice Cooler, Medium | 351 | 0 g | 87 g | 1 g | 0 g | 1 mg |
| Grilled Cheese | 355 | 14 g | 39 g | 16 g | 2 g | 804 mg |
| Broccoli Cheese Soup, Large | 355 | 16 g | 31 g | 19 g | 2 g | 1,830 mg |
| Fried Pickles | 355 | 5 g | 41 g | 19 g | 1 g | 910 mg |
| Strawberry Fields Salad | 367 | 35 g | 12 g | 20 g | 7 g | 1,003 mg |
| Concrete Mixer®, Mini | 377 | 7 g | 38 g | 22 g | 2 g | 103 mg |
| Potato with Bacon Soup, Large | 385 | 14 g | 47 g | 16 g | 3 g | 1,800 mg |
| ButterBurger®, Single | 390 | 20 g | 38 g | 17 g | 1 g | 480 mg |
| Cranberry Bacon Bleu Salad | 391 | 46 g | 18 g | 16 g | 5 g | 1,489 mg |
| Coleslaw, Large | 400 | 2 g | 30 g | 32 g | 4 g | 480 mg |
| Beef Pot Roast | 410 | 31 g | 40 g | 13 g | 1 g | 740 mg |
| Boston Clam Chowder Soup, Large | 415 | 19 g | 46 g | 17 g | 2 g | 2,385 mg |
| Onion Rings, Medium | 422 | 5 g | 49 g | 23 g | 4 g | 934 mg |
| Waffle Cone, 1 Scoop | 424 | 8 g | 56 g | 19 g | 3 g | 141 mg |
| Coca-Cola® Float, Small | 425 | 6 g | 62 g | 19 g | 2 g | 116 mg |
| George's® Chili Supreme, Medium | 426 | 22 g | 33 g | 23 g | 7 g | 1,590 mg |
| Crinkle Cut Fries, Large | 429 | 5 g | 62 g | 18 g | 4 g | 807 mg |
| Chicken Cashew Salad | 430 | 41 g | 17 g | 23 g | 6 g | 1,020 mg |
| Wild and Brown Rice with Chicken Soup, Large | 430 | 16 g | 44 g | 22 g | 2 g | 1,920 mg |
| Fanta® Orange Float, Small | 430 | 6 g | 61 g | 19 g | 2 g | 116 mg |
| Lemon Ice Cooler, Large | 432 | 0 g | 107 g | 1 g | 0 g | 2 mg |
| Culver's® Root Beer Float, Small | 436 | 6 g | 65 g | 19 g | 2 g | 148 mg |
| Pretzel Bites, Medium | 441 | 15 g | 53 g | 19 g | 2 g | 810 mg |
| George's® Chili, Large | 454 | 26 g | 44 g | 20 g | 9 g | 2,190 mg |
| ButterBurger® Cheese, Single | 460 | 24 g | 39 g | 23 g | 1 g | 700 mg |
| Coca-Cola® Float, Medium | 474 | 6 g | 75 g | 19 g | 2 g | 129 mg |
| Grilled Chicken Sandwich | 481 | 36 g | 40 g | 19 g | 2 g | 1,281 mg |
| Fanta® Orange Float, Medium | 482 | 6 g | 74 g | 19 g | 2 g | 129 mg |
| Wisconsin Swiss Melt, Single | 484 | 27 g | 41 g | 24 g | 4 g | 557 mg |
| Sourdough Melt, Single | 485 | 26 g | 42 g | 24 g | 3 g | 604 mg |
| Culver's® Root Beer Float, Medium | 490 | 6 g | 79 g | 19 g | 2 g | 175 mg |
| Wisconsin Cheese Curds, Medium | 492 | 17 g | 46 g | 27 g | 3 g | 1,515 mg |
| Lemon Ice Smoothie, Medium | 493 | 5 g | 85 g | 15 g | 1 g | 76 mg |
| Coca-Cola® Float, Large | 498 | 6 g | 82 g | 19 g | 2 g | 136 mg |
| Fanta® Orange Float, Large | 507 | 6 g | 81 g | 19 g | 2 g | 136 mg |
| Culver's® Root Beer Float, Large | 517 | 6 g | 87 g | 19 g | 2 g | 189 mg |
| Original Chicken Tenders, 4 Piece | 518 | 39 g | 41 g | 23 g | 2 g | 1,560 mg |
| Mushroom & Swiss ButterBurger®, Single | 530 | 27 g | 41 g | 28 g | 2 g | 645 mg |
| Buffalo Chicken Tenders, 4 Piece | 536 | 39 g | 40 g | 24 g | 3 g | 2,013 mg |
| Butterfly Jumbo Shrimp Value Basket, 10 Piece | 536 | 15 g | 58 g | 27 g | 2 g | 1,600 mg |
| ButterBurger®, Double | 560 | 34 g | 38 g | 30 g | 1 g | 580 mg |
| Shake, Small | 571 | 11 g | 57 g | 34 g | 3 g | 171 mg |
| The Culver's® Deluxe, Single | 576 | 24 g | 41 g | 34 g | 1 g | 918 mg |
| Pork Loin | 581 | 31 g | 68 g | 20 g | 2 g | 991 mg |
| Create Your Own Dish, 2 Scoop | 597 | 11 g | 60 g | 35 g | 4 g | 163 mg |
| North Atlantic Cod Sandwich | 598 | 23 g | 55 g | 34 g | 3 g | 886 mg |
| Malt, Small | 601 | 12 g | 63 g | 35 g | 3 g | 191 mg |
| Harvest Veggie Burger | 606 | 19 g | 74 g | 26 g | 5 g | 1,030 mg |
| Chili Cheddar Fries | 614 | 14 g | 70 g | 31 g | 6 g | 1,431 mg |
| Cake Cone, 2 Scoop | 617 | 11 g | 65 g | 35 g | 4 g | 173 mg |
| George's® Chili Supreme, Large | 624 | 34 g | 47 g | 34 g | 10 g | 2,380 mg |
| Concrete Mixer®, Small | 629 | 11 g | 63 g | 37 g | 4 g | 171 mg |
| Lemon Ice Smoothie, Large | 640 | 7 g | 108 g | 21 g | 2 g | 104 mg |
| Grilled Reuben Melt | 662 | 37 g | 47 g | 36 g | 4 g | 1,933 mg |
| The Culver's® Bacon Deluxe, Single | 672 | 33 g | 42 g | 40 g | 1 g | 1,297 mg |
| Spicy Crispy Chicken Sandwich | 682 | 32 g | 65 g | 33 g | 3 g | 1,680 mg |
| Crispy Chicken Sandwich | 688 | 28 g | 65 g | 35 g | 2 g | 1,589 mg |
| ButterBurger® Cheese, Double | 700 | 41 g | 40 g | 42 g | 1 g | 1,020 mg |
| Waffle Cone, 2 Scoop | 707 | 13 g | 85 g | 36 g | 5 g | 218 mg |
| Caramel Cashew Sundae, 1 Scoop | 727 | 12 g | 92 g | 35 g | 3 g | 408 mg |
| ButterBurger®, Triple | 730 | 48 g | 38 g | 43 g | 1 g | 680 mg |
| Wisconsin Swiss Melt, Double | 734 | 47 g | 42 g | 43 g | 4 g | 697 mg |
| Sourdough Melt, Double | 735 | 45 g | 42 g | 44 g | 3 g | 844 mg |
| Chocolate Turtle Sundae, 1 Scoop | 739 | 11 g | 87 g | 40 g | 4 g | 407 mg |
| Shake, Medium | 743 | 15 g | 74 g | 45 g | 4 g | 223 mg |
| Create Your Own Dish, 3 Scoop | 754 | 14 g | 75 g | 45 g | 5 g | 206 mg |
| Turtle Sundae, 1 Scoop | 766 | 10 g | 82 g | 44 g | 5 g | 397 mg |
| Chocolate Frozen Custard, Pint | 770 | 16 g | 96 g | 39 g | 3 g | 257 mg |
| Fried Pickle Pub Burger, Single | 771 | 27 g | 58 g | 49 g | 2 g | 930 mg |
| Cake Cone, 3 Scoop | 774 | 14 g | 80 g | 45 g | 5 g | 216 mg |
| Vanilla Frozen Custard, Pint | 779 | 14 g | 78 g | 46 g | 5 g | 213 mg |
| Mushroom & Swiss ButterBurger®, Double | 780 | 47 g | 42 g | 47 g | 2 g | 785 mg |
| Malt, Medium | 803 | 16 g | 86 g | 45 g | 4 g | 263 mg |
| The Culver's® Deluxe, Double | 816 | 41 g | 42 g | 53 g | 1 g | 1,238 mg |
| Concrete Mixer®, Medium | 817 | 15 g | 82 g | 48 g | 5 g | 223 mg |
| Onion Rings, Large | 844 | 10 g | 98 g | 46 g | 8 g | 1,868 mg |
| Waffle Cone, 3 Scoop | 864 | 16 g | 100 g | 45 g | 6 g | 261 mg |
| Pretzel Bites, Large | 882 | 29 g | 106 g | 38 g | 4 g | 1,620 mg |
| North Atlantic Cod Dinner, 1 Piece | 898 | 22 g | 96 g | 48 g | 7 g | 1,376 mg |
| The Culver's® Bacon Deluxe, Double | 912 | 50 g | 43 g | 59 g | 1 g | 1,617 mg |
| ButterBurger® Cheese, Triple | 940 | 59 g | 41 g | 61 g | 1 g | 1,340 mg |
| Concrete Mixer®, Large | 943 | 17 g | 94 g | 56 g | 6 g | 257 mg |
| Wisconsin Swiss Melt, Triple | 984 | 67 g | 43 g | 62 g | 4 g | 837 mg |
| Sourdough Melt, Triple | 985 | 64 g | 42 g | 64 g | 3 g | 1,084 mg |
| Wisconsin Cheese Curds, Large | 985 | 34 g | 91 g | 54 g | 5 g | 3,030 mg |
| Chocolate Turtle Sundae, 2 Scoop | 997 | 16 g | 119 g | 53 g | 6 g | 493 mg |
| Caramel Cashew Sundae, 2 Scoop | 1,010 | 17 g | 121 g | 52 g | 5 g | 485 mg |
| Butterfly Jumbo Shrimp Dinner, 6 Piece | 1,017 | 18 g | 120 g | 52 g | 8 g | 2,070 mg |
| Fried Pickle Pub Burger, Double | 1,021 | 46 g | 58 g | 69 g | 2 g | 1,170 mg |
| Shake, Large | 1,029 | 21 g | 103 g | 62 g | 5 g | 309 mg |
| Mushroom & Swiss ButterBurger®, Triple | 1,030 | 67 g | 43 g | 66 g | 2 g | 925 mg |
| Original Chicken Tenders, 8 Piece | 1,035 | 78 g | 83 g | 45 g | 5 g | 3,120 mg |
| Beef Pot Roast Dinner | 1,043 | 37 g | 110 g | 50 g | 7 g | 1,992 mg |
| Turtle Sundae, 2 Scoop | 1,049 | 16 g | 111 g | 61 g | 7 g | 474 mg |
| The Culver's® Deluxe, Triple | 1,056 | 59 g | 43 g | 72 g | 1 g | 1,558 mg |
| Buffalo Chicken Tenders, 8 Piece | 1,072 | 78 g | 81 g | 48 g | 6 g | 4,025 mg |
| North Atlantic Cod Dinner, 2 Piece | 1,100 | 35 g | 106 g | 60 g | 8 g | 1,642 mg |
| Chopped Steak Dinner | 1,105 | 38 g | 90 g | 67 g | 8 g | 1,435 mg |
| Malt, Large | 1,119 | 22 g | 121 g | 63 g | 5 g | 369 mg |
| Chocolate Turtle Sundae, 3 Scoop | 1,141 | 19 g | 137 g | 60 g | 6 g | 541 mg |
| The Culver's® Bacon Deluxe, Triple | 1,152 | 68 g | 44 g | 78 g | 1 g | 1,937 mg |
| Caramel Cashew Sundae, 3 Scoop | 1,167 | 20 g | 136 g | 61 g | 6 g | 528 mg |
| Turtle Sundae, 3 Scoop | 1,206 | 18 g | 126 g | 70 g | 8 g | 517 mg |
| Butterfly Jumbo Shrimp Dinner, 10 Piece | 1,231 | 24 g | 143 g | 63 g | 9 g | 2,710 mg |
| Banana Split, 2 Scoop | 1,262 | 17 g | 150 g | 66 g | 11 g | 481 mg |
| Onion Rings, Family | 1,266 | 15 g | 147 g | 68 g | 11 g | 2,801 mg |
| Fried Pickle Pub Burger, Triple | 1,271 | 65 g | 58 g | 89 g | 2 g | 1,410 mg |
| North Atlantic Cod Dinner, 3 Piece | 1,303 | 48 g | 116 g | 72 g | 9 g | 1,908 mg |
| Crinkle Cut Fries, Family | 1,317 | 16 g | 191 g | 54 g | 14 g | 2,475 mg |
| Pretzel Bites, Family | 1,322 | 44 g | 159 g | 57 g | 6 g | 2,431 mg |
| Banana Split, 3 Scoop | 1,419 | 20 g | 166 g | 76 g | 12 g | 524 mg |
| Wisconsin Cheese Curds, Family | 1,477 | 51 g | 137 g | 81 g | 8 g | 4,545 mg |
| Chili Cheddar Fries, Family | 1,875 | 44 g | 215 g | 94 g | 17 g | 4,356 mg |
The same figures, matched to the calories left in a day.
Cindar keeps a running daily calorie budget from logged meals and from activity read through Apple Health or Health Connect, then shows which nearby restaurants and orders still fit — Culver's included. Meals log by photo, receipt or a line of text. Free on iPhone and Android.
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About this data
Nutrition figures are those published by Culver's for its standard menu items, as compiled in the Cindar restaurant database.
Data version 2026.05.1+ms2022-r5+official-1627oyq+c1+s3, retrieved September 6, 2026. Recipes, portion sizes and regional menus change; the restaurant's own current publication controls where the two differ. Figures are provided for general information and are not medical or dietary advice.
Culver's and related marks are trademarks of their respective owners. Cindar and Hestia Studios are not affiliated with, sponsored by or endorsed by Culver's; the name appears here only to identify the restaurant these figures describe.
Corrections and removal requests: support@hestia.fit.