☕ Coffee & Drinks · 205 menu items
Peet's Coffee calories and nutrition
Large restaurant chains in the United States are required to publish calorie counts and nutrition figures for their standard menu items. This page gathers the published figures for 205 items on the Peet's Coffee menu in one place: calories, protein, carbohydrates and fat, with fiber and sodium where the chain reports them. Every table is sorted so the lightest options surface first.
The lightest order listed is the Simply Oatmeal at 170 calories. The strongest protein-to-calorie ratio belongs to the Roasted Turkey Parmesan Ciabatta: 39 g of protein in 530 calories. 15 of the 19 food orders on the Peet's Coffee menu (drinks and add-ons aside) come in under 500 calories.
Lowest-calorie orders at Peet's Coffee
The eight lightest food orders on the Peet's Coffee menu, with the macronutrients behind each figure.
| Item | Section | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Simply Oatmeal | — | 170 | 6 g | 31 g | 3 g |
| Egg White, Tomato & Feta Frittata | — | 200 | 12 g | 9 g | 14 g |
| Elote Taco | — | 210 | 7 g | 18 g | 12 g |
| Turkey Bacon & Egg White Sandwich | — | 240 | 15 g | 28 g | 7 g |
| Cheesy Sausage Slider | — | 260 | 10 g | 19 g | 16 g |
| Mediterranean Frittata Sandwich | — | 300 | 12 g | 35 g | 13 g |
| Mini Bacon Biscuit Bite | — | 300 | 10 g | 27 g | 17 g |
| Bacon Gouda Frittata | — | 310 | 16 g | 11 g | 23 g |
Most protein per calorie at Peet's Coffee
Grams of protein per 100 calories, among food orders of 150 calories or more. A high ratio means more of each calorie goes to protein.
| Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|
| Roasted Turkey Parmesan Ciabatta | 530 | 39 g | 7.4 g |
| Crispy Ham & Swiss | 430 | 29 g | 6.7 g |
| Turkey Bacon & Egg White Sandwich | 240 | 15 g | 6.3 g |
| Egg White, Tomato & Feta Frittata | 200 | 12 g | 6 g |
| Chicken Chorizo Wrap | 330 | 19 g | 5.8 g |
| Bacon & Cheddar Brioche | 420 | 23 g | 5.5 g |
| Bacon Gouda Frittata | 310 | 16 g | 5.2 g |
| Bacon Sausage Cheddar Crispy | 620 | 31 g | 5 g |
Leading pick: Roasted Turkey Parmesan Ciabatta, 39 g protein in 530 cal.
What fits a calorie budget
How many food orders at Peet's Coffee fit under three common ceilings, drinks and add-ons aside.
Cindar runs the same count against a personal budget that moves through the day: what fits at noon after a light breakfast is not what fits at eight after a large lunch.
Full Peet's Coffee menu with calories
Every Peet's Coffee item in the database, by section, lightest first.
Smoothies & Shakes1 item
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Apple Protein Smoothie, Medium | 390 | 19 g | 69 g | 5 g | 0 g | 150 mg |
Coffee & Tea171 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coffee of the Day, Large | 5 | 1 g | 0 g | 0 g | 0 g | 10 mg |
| Mighty Leaf Tea Pouch, Large | 5 | 0 g | 2 g | 0 g | 0 g | 20 mg |
| Mighty Leaf Loose Leaf Teas, Large | 5 | 0 g | 2 g | 0 g | 0 g | 20 mg |
| Iced Wild Berry Hibiscus Tea, Large | 5 | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Iced Green Tea Tropical, Large | 5 | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Iced Black Tea, Large | 5 | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Espresso, Single Shot | 10 | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Iced Espresso, Single Shot | 10 | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Espresso, Double Shot | 15 | 1 g | 3 g | 0 g | 0 g | 0 mg |
| Americano, Small | 15 | 1 g | 3 g | 0 g | 0 g | 0 mg |
| Caffe Macchiato, Single | 15 | 1 g | 2 g | 0 g | 0 g | 5 mg |
| Iced Espresso, Double Shot | 15 | 1 g | 3 g | 0 g | 0 g | 0 mg |
| Espresso, Triple Shot | 25 | 1 g | 4 g | 0 g | 0 g | 0 mg |
| Americano, Medium | 25 | 1 g | 4 g | 0 g | 0 g | 0 mg |
| Americano, Large | 25 | 1 g | 4 g | 0 g | 0 g | 0 mg |
| Caffe Macchiato, Double | 25 | 1 g | 4 g | 0 g | 0 g | 10 mg |
| Iced Espresso, Triple Shot | 25 | 1 g | 4 g | 0 g | 0 g | 0 mg |
| Caffe Macchiato, Triple | 35 | 2 g | 5 g | 1 g | 0 g | 10 mg |
| Traditional Cappuccino, Almond Milk | 45 | 1 g | 6 g | 2 g | 0 g | 75 mg |
| Traditional Cappuccino, Non-Fat Milk | 50 | 5 g | 7 g | 0 g | 0 g | 65 mg |
| Traditional Cappuccino, Soy Milk | 50 | 3 g | 6 g | 2 g | 0 g | 120 mg |
| Traditional Cappuccino, 2% Milk | 70 | 5 g | 7 g | 3 g | 0 g | 65 mg |
| Iced Skinny Vanilla Latte, Small | 70 | 6 g | 15 g | 0 g | 0 g | 80 mg |
| Iced Skinny Vanilla Latte, Medium | 80 | 7 g | 19 g | 1 g | 0 g | 105 mg |
| Traditional Cappuccino, Whole Milk | 90 | 5 g | 8 g | 5 g | 0 g | 65 mg |
| Traditional Cappuccino, Oat Milk | 100 | 2 g | 13 g | 4 g | 0 g | 80 mg |
| Skinny Vanilla Latte, Small | 120 | 11 g | 22 g | 5 g | 0 g | 150 mg |
| Matcha Pineapple Burst, Medium | 120 | 2 g | 28 g | 0 g | 1 g | 10 mg |
| Iced Skinny Vanilla Latte, Large | 130 | 11 g | 28 g | 1 g | 0 g | 150 mg |
| Yuzu Citrus Black Tea Shaker, Small | 130 | 0 g | 32 g | 0 g | 1 g | 40 mg |
| Citrus Hibiscus Tea Shaker, Small | 130 | 0 g | 32 g | 0 g | 1 g | 40 mg |
| Tropical Berry Green Tea Shaker, Small | 130 | 0 g | 32 g | 0 g | 1 g | 40 mg |
| Cold Brew Oat Latte, Small | 140 | 2 g | 23 g | 5 g | 0 g | 55 mg |
| Horchata Cold Brew Oat Latte, Small | 140 | 2 g | 23 g | 5 g | 0 g | 55 mg |
| Yuzu Citrus Black Tea Shaker, Medium | 140 | 0 g | 36 g | 0 g | 1 g | 45 mg |
| Citrus Hibiscus Tea Shaker, Medium | 140 | 0 g | 36 g | 0 g | 1 g | 45 mg |
| Tropical Berry Green Tea Shaker, Medium | 140 | 0 g | 36 g | 0 g | 1 g | 45 mg |
| Skinny Vanilla Latte, Medium | 150 | 14 g | 29 g | 6 g | 0 g | 200 mg |
| Iced Rosy Matcha Latte, Small | 150 | 2 g | 23 g | 6 g | 0 g | 70 mg |
| The Black Tie, Small | 160 | 3 g | 29 g | 4 g | 0 g | 40 mg |
| Citrus Green Tea Shaker with Brown Sugar Jelly, Small | 160 | 0 g | 40 g | 0 g | 0 g | 50 mg |
| Strawberry Lemon Tea Shaker with Brown Sugar Jelly, Small | 160 | 0 g | 40 g | 0 g | 0 g | 50 mg |
| Yuzu Citrus Black Tea Shaker with Brown Sugar Jelly, Small | 160 | 0 g | 40 g | 0 g | 0 g | 50 mg |
| Tropical Berry Green Tea Shaker with Brown Sugar Jelly, Small | 160 | 0 g | 40 g | 0 g | 0 g | 50 mg |
| Berry Hibiscus Tea Shaker with Brown Sugar Jelly, Small | 160 | 0 g | 40 g | 0 g | 0 g | 50 mg |
| Citrus Hibiscus Tea Shaker with Brown Sugar Jelly, Small | 160 | 0 g | 40 g | 0 g | 0 g | 50 mg |
| Skinny Vanilla Latte, Large | 170 | 16 g | 34 g | 6 g | 1 g | 210 mg |
| Iced Chai Latte, Small | 170 | 2 g | 30 g | 5 g | 1 g | 90 mg |
| Iced Golden Chai Latte, Small | 170 | 2 g | 30 g | 5 g | 1 g | 90 mg |
| Iced Pumpkin Latte, Small | 180 | 3 g | 29 g | 6 g | 0 g | 70 mg |
| Iced Lavender Vanilla Matcha Latte, Small | 180 | 3 g | 29 g | 6 g | 0 g | 70 mg |
| Iced Lavender Vanilla Matcha Latte with Popping Pearls, Small | 180 | 2 g | 30 g | 6 g | 1 g | 80 mg |
| Yuzu Citrus Black Tea Shaker, Large | 180 | 0 g | 46 g | 0 g | 1 g | 45 mg |
| Citrus Hibiscus Tea Shaker, Large | 180 | 0 g | 46 g | 0 g | 1 g | 45 mg |
| Tropical Berry Green Tea Shaker, Large | 180 | 0 g | 46 g | 0 g | 1 g | 45 mg |
| Citrus Green Tea Shaker with Brown Sugar Jelly, Medium | 180 | 0 g | 44 g | 0 g | 0 g | 55 mg |
| Strawberry Lemon Tea Shaker with Brown Sugar Jelly, Medium | 180 | 0 g | 44 g | 0 g | 0 g | 55 mg |
| Yuzu Citrus Black Tea Shaker with Brown Sugar Jelly, Medium | 180 | 0 g | 44 g | 0 g | 0 g | 55 mg |
| Tropical Berry Green Tea Shaker with Brown Sugar Jelly, Medium | 180 | 0 g | 44 g | 0 g | 0 g | 55 mg |
| Berry Hibiscus Tea Shaker with Brown Sugar Jelly, Medium | 180 | 0 g | 44 g | 0 g | 0 g | 55 mg |
| Citrus Hibiscus Tea Shaker with Brown Sugar Jelly, Medium | 180 | 0 g | 44 g | 0 g | 0 g | 55 mg |
| The Black Tie, Medium | 190 | 3 g | 36 g | 4 g | 0 g | 40 mg |
| Iced Pumpkin Chai Latte, Small | 190 | 6 g | 30 g | 5 g | 0 g | 80 mg |
| Iced Matcha Green Tea Latte, Small | 190 | 3 g | 31 g | 6 g | 1 g | 115 mg |
| Iced Vanilla Latte, Small | 200 | 3 g | 36 g | 5 g | 1 g | 95 mg |
| Iced Matcha Protein Latte, Small | 200 | 20 g | 21 g | 4 g | 0 g | 125 mg |
| Iced Ube Matcha Latte with Ube Dream Top, Small | 200 | 3 g | 26 g | 10 g | 0 g | 80 mg |
| Matcha Protein Latte, Small | 210 | 15 g | 27 g | 5 g | 1 g | 150 mg |
| Cold Brew Oat Latte, Medium | 210 | 7 g | 32 g | 6 g | 0 g | 95 mg |
| Horchata Cold Brew Oat Latte, Medium | 210 | 7 g | 32 g | 6 g | 0 g | 95 mg |
| Iced Rosy Matcha Latte, Medium | 210 | 3 g | 32 g | 8 g | 1 g | 90 mg |
| Lavender Vanilla Matcha Latte, Small | 220 | 4 g | 31 g | 9 g | 1 g | 105 mg |
| Citrus Green Tea Shaker with Brown Sugar Jelly, Large | 220 | 0 g | 54 g | 0 g | 0 g | 55 mg |
| Strawberry Lemon Tea Shaker with Brown Sugar Jelly, Large | 220 | 0 g | 54 g | 0 g | 0 g | 55 mg |
| Yuzu Citrus Black Tea Shaker with Brown Sugar Jelly, Large | 220 | 0 g | 54 g | 0 g | 0 g | 55 mg |
| Tropical Berry Green Tea Shaker with Brown Sugar Jelly, Large | 220 | 0 g | 54 g | 0 g | 0 g | 55 mg |
| Berry Hibiscus Tea Shaker with Brown Sugar Jelly, Large | 220 | 0 g | 54 g | 0 g | 0 g | 55 mg |
| Citrus Hibiscus Tea Shaker with Brown Sugar Jelly, Large | 220 | 0 g | 54 g | 0 g | 0 g | 55 mg |
| Iced Caramel Macchiato, Small | 230 | 3 g | 44 g | 5 g | 1 g | 120 mg |
| Iced Vanilla Protein Latte, Small | 230 | 19 g | 31 g | 3 g | 0 g | 110 mg |
| Iced Golden Protein Latte, Small | 230 | 19 g | 31 g | 3 g | 0 g | 110 mg |
| Iced Vanilla Latte with Ube Dream Top, Small | 230 | 3 g | 33 g | 10 g | 0 g | 80 mg |
| Iced Pumpkin Latte with Vanilla Dream Top, Small | 230 | 5 g | 32 g | 9 g | 0 g | 90 mg |
| Iced Pumpkin Chai Latte with Vanilla Dream Top, Small | 230 | 3 g | 36 g | 9 g | 0 g | 80 mg |
| Iced Chai Latte, Medium | 230 | 3 g | 38 g | 7 g | 1 g | 125 mg |
| Iced Brown Sugar Matcha Oat Latte with Jelly, Small | 230 | 2 g | 46 g | 4 g | 1 g | 95 mg |
| Iced Golden Chai Latte, Medium | 230 | 3 g | 38 g | 7 g | 1 g | 125 mg |
| Iced Havana Cappuccino, Small | 240 | 5 g | 37 g | 8 g | 1 g | 135 mg |
| Iced Lavender Vanilla Matcha Latte with Popping Pearls, Medium | 240 | 3 g | 39 g | 8 g | 1 g | 100 mg |
| Chai Latte, Small | 250 | 4 g | 40 g | 8 g | 1 g | 160 mg |
| Iced Pumpkin Latte, Medium | 250 | 8 g | 37 g | 7 g | 0 g | 110 mg |
| Iced Vanilla Latte, Medium | 250 | 3 g | 46 g | 6 g | 1 g | 110 mg |
| Iced Matcha Protein Latte, Medium | 250 | 22 g | 29 g | 5 g | 1 g | 150 mg |
| Iced Lavender Vanilla Matcha Latte, Medium | 250 | 8 g | 37 g | 7 g | 0 g | 110 mg |
| The Black Tie, Large | 260 | 4 g | 50 g | 5 g | 0 g | 55 mg |
| Iced Pumpkin Chai Latte, Medium | 260 | 7 g | 42 g | 7 g | 0 g | 105 mg |
| Iced Ube Matcha Latte with Ube Dream Top, Medium | 260 | 4 g | 35 g | 12 g | 1 g | 105 mg |
| Iced Matcha Green Tea Latte, Medium | 260 | 3 g | 44 g | 8 g | 1 g | 160 mg |
| Havana Cappuccino, Small | 270 | 6 g | 41 g | 9 g | 1 g | 150 mg |
| Iced Havana Cappuccino, Medium | 270 | 6 g | 41 g | 9 g | 1 g | 150 mg |
| Matcha Frappé, Small | 270 | 3 g | 36 g | 14 g | 1 g | 60 mg |
| Matcha Protein Latte, Medium | 280 | 20 g | 36 g | 7 g | 1 g | 190 mg |
| Cold Brew Oat Latte, Large | 290 | 9 g | 43 g | 9 g | 0 g | 125 mg |
| Horchata Cold Brew Oat Latte, Large | 290 | 9 g | 43 g | 9 g | 0 g | 125 mg |
| Iced Vanilla Protein Latte, Medium | 290 | 22 g | 40 g | 5 g | 0 g | 160 mg |
| Iced Pumpkin Latte with Vanilla Dream Top, Medium | 290 | 4 g | 44 g | 11 g | 0 g | 105 mg |
| Vanilla Latte, Small | 300 | 5 g | 49 g | 9 g | 1 g | 180 mg |
| Pumpkin Latte, Small | 300 | 11 g | 39 g | 11 g | 0 g | 160 mg |
| Chai Latte, Medium | 300 | 5 g | 48 g | 10 g | 1 g | 190 mg |
| Havana Cappuccino, Medium | 300 | 7 g | 44 g | 10 g | 1 g | 170 mg |
| Vanilla Protein Latte, Small | 300 | 19 g | 40 g | 6 g | 0 g | 190 mg |
| Golden Protein Latte, Small | 300 | 19 g | 40 g | 6 g | 0 g | 190 mg |
| Lavender Vanilla Latte, Small | 300 | 11 g | 39 g | 11 g | 0 g | 160 mg |
| Pumpkin Chai Latte, Small | 300 | 9 g | 46 g | 9 g | 0 g | 125 mg |
| Lavender Vanilla Matcha Latte, Medium | 300 | 11 g | 38 g | 11 g | 1 g | 160 mg |
| Iced Golden Protein Latte, Medium | 300 | 21 g | 43 g | 5 g | 0 g | 140 mg |
| Iced Lavender Vanilla Latte, Small | 300 | 11 g | 39 g | 11 g | 0 g | 160 mg |
| Iced Vanilla Latte with Ube Dream Top, Medium | 300 | 7 g | 41 g | 11 g | 0 g | 120 mg |
| Iced Chai Latte, Large | 300 | 4 g | 51 g | 9 g | 1 g | 170 mg |
| Iced Brown Sugar Matcha Oat Latte with Jelly, Medium | 300 | 4 g | 58 g | 6 g | 2 g | 135 mg |
| Iced Golden Chai Latte, Large | 300 | 4 g | 51 g | 9 g | 1 g | 170 mg |
| Iced Caramel Macchiato, Medium | 310 | 4 g | 60 g | 6 g | 1 g | 140 mg |
| Iced Pumpkin Chai Latte with Vanilla Dream Top, Medium | 310 | 7 g | 46 g | 10 g | 0 g | 115 mg |
| Iced Rosy Matcha Latte, Large | 310 | 11 g | 40 g | 11 g | 1 g | 160 mg |
| Iced Matcha Protein Latte, Large | 320 | 25 g | 40 g | 7 g | 1 g | 210 mg |
| Matcha Frappé, Medium | 330 | 3 g | 50 g | 15 g | 1 g | 75 mg |
| Matcha Protein Latte, Large | 340 | 23 g | 46 g | 8 g | 1 g | 230 mg |
| Iced Lavender Vanilla Matcha Latte with Popping Pearls, Large | 340 | 11 g | 48 g | 11 g | 1 g | 170 mg |
| Caramel Macchiato, Small | 350 | 5 g | 66 g | 8 g | 1 g | 180 mg |
| Iced Pumpkin Latte, Large | 350 | 12 g | 50 g | 11 g | 0 g | 160 mg |
| Iced Lavender Vanilla Matcha Latte, Large | 350 | 12 g | 50 g | 11 g | 0 g | 160 mg |
| Iced Ube Matcha Latte with Ube Dream Top, Large | 350 | 5 g | 48 g | 15 g | 1 g | 150 mg |
| Iced Golden Protein Latte, Large | 360 | 24 g | 54 g | 6 g | 0 g | 180 mg |
| Pumpkin Latte, Medium | 370 | 14 g | 49 g | 13 g | 0 g | 190 mg |
| Chai Latte, Large | 370 | 6 g | 60 g | 12 g | 1 g | 230 mg |
| Vanilla Protein Latte, Medium | 370 | 23 g | 51 g | 8 g | 0 g | 220 mg |
| Golden Protein Latte, Medium | 370 | 23 g | 51 g | 8 g | 0 g | 220 mg |
| Lavender Vanilla Latte, Medium | 370 | 14 g | 49 g | 13 g | 0 g | 190 mg |
| Lavender Vanilla Matcha Latte, Large | 370 | 14 g | 48 g | 13 g | 1 g | 190 mg |
| Iced Vanilla Latte, Large | 370 | 5 g | 65 g | 10 g | 1 g | 180 mg |
| Mocha Frappé, Small | 370 | 6 g | 61 g | 15 g | 3 g | 100 mg |
| Iced Lavender Vanilla Latte, Medium | 370 | 14 g | 49 g | 13 g | 0 g | 190 mg |
| Iced Pumpkin Chai Latte, Large | 370 | 11 g | 56 g | 11 g | 0 g | 160 mg |
| Havana Cappuccino, Large | 380 | 9 g | 58 g | 12 g | 1 g | 200 mg |
| Iced Vanilla Protein Latte, Large | 380 | 26 g | 52 g | 7 g | 0 g | 210 mg |
| Protein Banana Matcha Oat Latte, Medium | 380 | 31 g | 45 g | 8 g | 1 g | 170 mg |
| Iced Brown Sugar Matcha Oat Latte with Jelly, Large | 380 | 6 g | 72 g | 8 g | 2 g | 170 mg |
| Pumpkin Chai Latte, Medium | 390 | 11 g | 61 g | 11 g | 0 g | 160 mg |
| Protein Banana Cold Brew Oat Latte, Medium | 390 | 35 g | 43 g | 8 g | 0 g | 180 mg |
| Iced Pumpkin Latte with Vanilla Dream Top, Large | 390 | 12 g | 54 g | 14 g | 0 g | 170 mg |
| Vanilla Latte, Medium | 400 | 6 g | 64 g | 13 g | 1 g | 230 mg |
| Caramel Frappé, Small | 400 | 5 g | 68 g | 13 g | 0 g | 90 mg |
| Iced Vanilla Latte with Ube Dream Top, Large | 400 | 11 g | 54 g | 15 g | 0 g | 170 mg |
| Iced Pumpkin Chai Latte with Vanilla Dream Top, Large | 410 | 11 g | 61 g | 14 g | 0 g | 170 mg |
| Caramel Macchiato, Medium | 420 | 6 g | 74 g | 11 g | 1 g | 240 mg |
| Iced Havana Cappuccino, Large | 420 | 10 g | 63 g | 15 g | 1 g | 240 mg |
| Iced Matcha Green Tea Latte, Large | 420 | 6 g | 67 g | 15 g | 2 g | 270 mg |
| Matcha Frappé, Large | 420 | 4 g | 67 g | 17 g | 1 g | 100 mg |
| Pumpkin Latte, Large | 440 | 16 g | 61 g | 15 g | 0 g | 220 mg |
| Vanilla Protein Latte, Large | 440 | 27 g | 62 g | 9 g | 0 g | 260 mg |
| Golden Protein Latte, Large | 440 | 27 g | 62 g | 9 g | 0 g | 260 mg |
| Lavender Vanilla Latte, Large | 440 | 16 g | 61 g | 15 g | 0 g | 220 mg |
| Mocha Frappé, Medium | 440 | 7 g | 75 g | 16 g | 3 g | 115 mg |
| Iced Lavender Vanilla Latte, Large | 440 | 16 g | 61 g | 15 g | 0 g | 220 mg |
| Vanilla Latte, Large | 450 | 7 g | 76 g | 14 g | 2 g | 260 mg |
| Iced Caramel Macchiato, Large | 450 | 6 g | 85 g | 9 g | 1 g | 230 mg |
| Pumpkin Chai Latte, Large | 460 | 13 g | 73 g | 13 g | 1 g | 190 mg |
| Caramel Frappé, Medium | 460 | 7 g | 82 g | 14 g | 0 g | 110 mg |
| Caramel Macchiato, Large | 490 | 7 g | 91 g | 12 g | 1 g | 260 mg |
| Mocha Frappé, Large | 570 | 10 g | 102 g | 19 g | 4 g | 160 mg |
| Caramel Frappé, Large | 610 | 9 g | 112 g | 16 g | 0 g | 150 mg |
Drinks14 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Green Tea Lemonade, Small | 50 | 0 g | 13 g | 0 g | 0 g | 15 mg |
| Iced Black Tea Lemonade, Small | 60 | 0 g | 15 g | 0 g | 0 g | 5 mg |
| Iced Green Tea Lemonade, Medium | 60 | 0 g | 17 g | 0 g | 0 g | 20 mg |
| Iced Black Tea Lemonade, Medium | 70 | 0 g | 18 g | 0 g | 0 g | 5 mg |
| Iced Green Tea Lemonade, Large | 80 | 0 g | 20 g | 0 g | 0 g | 25 mg |
| Iced Black Tea Lemonade, Large | 90 | 0 g | 22 g | 0 g | 0 g | 10 mg |
| Sparkling Grapefruit Cold Brew, Medium | 120 | 1 g | 30 g | 0 g | 1 g | 65 mg |
| Sparkling Passion Fruit Tea, Medium | 130 | 0 g | 33 g | 0 g | 0 g | 110 mg |
| Sparkling Strawberry Energy, Medium | 130 | 0 g | 33 g | 0 g | 0 g | 220 mg |
| Sparkling Green Apple Energy, Medium | 130 | 0 g | 33 g | 0 g | 0 g | 200 mg |
| Sparkling Watermelon Energy, Medium | 140 | 0 g | 34 g | 0 g | 0 g | 190 mg |
| Sparkling Watermelon Matcha Spritz, Small | 180 | 3 g | 29 g | 6 g | 0 g | 70 mg |
| Sparkling Watermelon Matcha Spritz, Medium | 250 | 8 g | 37 g | 7 g | 0 g | 110 mg |
| Sparkling Watermelon Matcha Spritz, Large | 350 | 12 g | 50 g | 11 g | 0 g | 160 mg |
Other Menu Items19 items
| Item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Simply Oatmeal | 170 | 6 g | 31 g | 3 g | 4 g | 150 mg |
| Egg White, Tomato & Feta Frittata | 200 | 12 g | 9 g | 14 g | 0 g | 390 mg |
| Elote Taco | 210 | 7 g | 18 g | 12 g | 2 g | 550 mg |
| Turkey Bacon & Egg White Sandwich | 240 | 15 g | 28 g | 7 g | 1 g | 580 mg |
| Cheesy Sausage Slider | 260 | 10 g | 19 g | 16 g | 1 g | 270 mg |
| Mini Bacon Biscuit Bite | 300 | 10 g | 27 g | 17 g | 1 g | 830 mg |
| Mediterranean Frittata Sandwich | 300 | 12 g | 35 g | 13 g | 0 g | 760 mg |
| Bacon Gouda Frittata | 310 | 16 g | 11 g | 23 g | 0 g | 650 mg |
| Egg & Cheese | 330 | 16 g | 28 g | 16 g | 0 g | 530 mg |
| Chicken Chorizo Wrap | 330 | 19 g | 31 g | 14 g | 2 g | 760 mg |
| Everything Plant-Based Sandwich | 370 | 15 g | 21 g | 19 g | 3 g | 840 mg |
| Home Harvest Pretzwich | 410 | 19 g | 41 g | 18 g | 1 g | 1,230 mg |
| Bacon & Cheddar Brioche | 420 | 23 g | 43 g | 17 g | 1 g | 940 mg |
| Crispy Ham & Swiss | 430 | 29 g | 38 g | 18 g | 0 g | 1,420 mg |
| Croissant Grilled Cheese | 470 | 20 g | 30 g | 30 g | 1 g | 740 mg |
| Roasted Tomato Focaccia | 520 | 19 g | 58 g | 23 g | 5 g | 1,030 mg |
| Roasted Turkey Parmesan Ciabatta | 530 | 39 g | 57 g | 17 g | 2 g | 1,850 mg |
| Chicken & Waffles Sandwich | 540 | 22 g | 42 g | 31 g | 1 g | 1,010 mg |
| Bacon Sausage Cheddar Crispy | 620 | 31 g | 37 g | 38 g | 0 g | 1,330 mg |
The same figures, matched to the calories left in a day.
Cindar keeps a running daily calorie budget from logged meals and from activity read through Apple Health or Health Connect, then shows which nearby restaurants and orders still fit — Peet's Coffee included. Meals log by photo, receipt or a line of text. Free on iPhone and Android.
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About this data
Nutrition figures are those published by Peet's Coffee for its standard menu items, as compiled in the Cindar restaurant database.
Data version 2026.05.1+ms2022-r5+official-1627oyq+c1+s3, retrieved September 6, 2026. Recipes, portion sizes and regional menus change; the restaurant's own current publication controls where the two differ. Figures are provided for general information and are not medical or dietary advice.
Peet's Coffee and related marks are trademarks of their respective owners. Cindar and Hestia Studios are not affiliated with, sponsored by or endorsed by Peet's Coffee; the name appears here only to identify the restaurant these figures describe.
Corrections and removal requests: support@hestia.fit.