☕ Coffee & Drinks · 692 menu items

Caribou Coffee calories and nutrition

Large restaurant chains in the United States are required to publish calorie counts and nutrition figures for their standard menu items. This page gathers the published figures for 692 items on the Caribou Coffee menu in one place: calories, protein, carbohydrates and fat, with fiber and sodium where the chain reports them. Every table is sorted so the lightest options surface first.

The lightest order listed is the Think Jerky® 100% Grass Fed Beef Stick at 80 calories. The strongest protein-to-calorie ratio belongs to the Classic Oatmeal: 15 g of protein in 230 calories. 41 of the 49 food orders on the Caribou Coffee menu (drinks and add-ons aside) come in under 500 calories.

Menu items listed
692
Lightest order
80 cal
Think Jerky® 100% Grass Fed Beef Stick
Under 500 calories
41
of 49 food orders
Most protein per calorie
6.5 g
per 100 cal · Classic Oatmeal

Lowest-calorie orders at Caribou Coffee

The eight lightest food orders on the Caribou Coffee menu, with the macronutrients behind each figure.

Most protein per calorie at Caribou Coffee

Grams of protein per 100 calories, among food orders of 150 calories or more. A high ratio means more of each calorie goes to protein.

Leading pick: Classic Oatmeal, 15 g protein in 230 cal.

What fits a calorie budget

How many food orders at Caribou Coffee fit under three common ceilings, drinks and add-ons aside.

Under 300 calories
22
food orders
Under 500 calories
41
food orders
Under 700 calories
49
food orders

Cindar runs the same count against a personal budget that moves through the day: what fits at noon after a light breakfast is not what fits at eight after a large lunch.

Dietary options at Caribou Coffee

Items the Caribou Coffee menu data flags for common dietary patterns. Preparation and cross-contact vary by location; the restaurant confirms specifics.

  • Gluten-free · 1 item

Full Caribou Coffee menu with calories

Every Caribou Coffee item in the database, by section, lightest first.

Smoothies & Shakes49 items

Coffee & Tea310 items

Drinks283 items

Other Menu Items50 items

The same figures, matched to the calories left in a day.

Cindar keeps a running daily calorie budget from logged meals and from activity read through Apple Health or Health Connect, then shows which nearby restaurants and orders still fit — Caribou Coffee included. Meals log by photo, receipt or a line of text. Free on iPhone and Android.

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About this data

Nutrition figures are those published by Caribou Coffee for its standard menu items, as compiled in the Cindar restaurant database.

Data version 2026.05.1+ms2022-r5+official-1627oyq+c1+s3, retrieved September 6, 2026. Recipes, portion sizes and regional menus change; the restaurant's own current publication controls where the two differ. Figures are provided for general information and are not medical or dietary advice.

Caribou Coffee and related marks are trademarks of their respective owners. Cindar and Hestia Studios are not affiliated with, sponsored by or endorsed by Caribou Coffee; the name appears here only to identify the restaurant these figures describe.

Corrections and removal requests: support@hestia.fit.