55 of 55 food orders · Updated
Cicis Pizza orders under 500 calories
55 Cicis Pizza orders come in under 500 calories. Here they are, most protein first.
Cicis Pizza under 500 calories
Every Cicis Pizza order at or under 500 calories, most protein first.
| Item | Section | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Pepperoni & Beef, Large 14" | Pizza | 220 | 10 g | 24 g | 10 g |
| Cheese Stuffed Crust | Pizza | 180 | 9 g | 21 g | 7 g |
| Meat Eater, Large 14" | Pizza | 200 | 9 g | 23 g | 9 g |
| Pepperoni Stuffed Crust | Pizza | 200 | 9 g | 21 g | 8 g |
| Supreme, Large 14" | Pizza | 200 | 9 g | 24 g | 8 g |
| Pasta | Sides | 270 | 9 g | 50 g | 4 g |
| Hawaiian, Large 14" | Pizza | 180 | 8 g | 24 g | 6 g |
| Buffalo Chicken, Large 14" | Pizza | 190 | 8 g | 23 g | 7 g |
| BBQ Pork, Large 14" | Pizza | 200 | 8 g | 27 g | 7 g |
| Pepperoni & Jalapeño, Large 14" | Pizza | 200 | 8 g | 23 g | 8 g |
| Pepperoni, Large 14" | Pizza | 200 | 8 g | 23 g | 8 g |
| Traditional Bone-In Wing, Hot Buffalo | Sides | 70 | 7 g | 0 g | 5 g |
| Traditional Bone-In Wing, Naked, No Sauce | Sides | 70 | 7 g | 0 g | 5 g |
| Traditional Bone-In Wing, BBQ | Sides | 80 | 7 g | 2 g | 5 g |
| Traditional Bone-In Wing, Mild Buffalo | Sides | 80 | 7 g | 0 g | 5 g |
| Traditional Bone-In Wing, Garlic Parmesan | Sides | 100 | 7 g | 0 g | 7 g |
| Chicken Bacon Club Flatbread | Pizza | 150 | 7 g | 14 g | 7 g |
| Meat Eater, Medium 12" | Pizza | 150 | 7 g | 18 g | 6 g |
| Pepperoni & Beef, Medium 12" | Pizza | 160 | 7 g | 18 g | 7 g |
| Pepperoni, Medium 12" | Pizza | 160 | 7 g | 18 g | 7 g |
| Deep Dish Meat Eater | Pizza | 170 | 7 g | 21 g | 6 g |
| Veggie, Large 14" | Pizza | 180 | 7 g | 24 g | 6 g |
| Zesty Ham & Cheddar, Large 14" | Pizza | 180 | 7 g | 22 g | 7 g |
| Zesty Pepperoni, Large 14" | Pizza | 180 | 7 g | 22 g | 8 g |
| Mac & Cheese, Large 14" | Pizza | 190 | 7 g | 31 g | 5 g |
| Veggie, Medium 12" | Pizza | 130 | 6 g | 18 g | 5 g |
| Buffalo Chicken, Medium 12" | Pizza | 140 | 6 g | 17 g | 5 g |
| Hawaiian, Medium 12" | Pizza | 140 | 6 g | 18 g | 5 g |
| Honey BBQ Chicken Flatbread | Pizza | 140 | 6 g | 19 g | 5 g |
| BBQ Pork, Medium 12" | Pizza | 150 | 6 g | 20 g | 5 g |
| Pepperoni & Jalapeño, Medium 12" | Pizza | 150 | 6 g | 18 g | 6 g |
| Supreme, Medium 12" | Pizza | 150 | 6 g | 18 g | 6 g |
| Deep Dish Cheese | Pizza | 160 | 6 g | 21 g | 6 g |
| Deep Dish Pepperoni | Pizza | 160 | 6 g | 21 g | 6 g |
| Spinach Alfredo, Large 14" | Pizza | 160 | 6 g | 22 g | 5 g |
| Boneless Wing, Hot Buffalo | Sides | 60 | 5 g | 6 g | 2 g |
| Boneless Wing, Naked, No Sauce | Sides | 60 | 5 g | 5 g | 2 g |
| Boneless Wing, BBQ | Sides | 70 | 5 g | 8 g | 2 g |
| Boneless Wing, Mild Buffalo | Sides | 70 | 5 g | 5 g | 3 g |
| Boneless Wing, Garlic Parmesan | Sides | 80 | 5 g | 6 g | 5 g |
| Soup | Entrées | 90 | 5 g | 13 g | 3 g |
| Zesty Ham & Cheddar, Medium 12" | Pizza | 130 | 5 g | 17 g | 5 g |
| Mac & Cheese, Medium 12" | Pizza | 140 | 5 g | 23 g | 3 g |
| Spinach Alfredo Flatbread | Pizza | 140 | 5 g | 14 g | 7 g |
| Zesty Pepperoni, Medium 12" | Pizza | 140 | 5 g | 17 g | 6 g |
| Alfredo, Large 14" | Pizza | 160 | 5 g | 22 g | 5 g |
| Zesty Veggie, Large 14" | Pizza | 160 | 5 g | 23 g | 5 g |
| Alfredo, Medium 12" | Pizza | 120 | 4 g | 16 g | 4 g |
| Spinach Alfredo, Medium 12" | Pizza | 120 | 4 g | 17 g | 5 g |
| Zesty Veggie, Medium 12" | Pizza | 120 | 4 g | 17 g | 4 g |
| Garlic Cheesy Bread | Sides | 70 | 2 g | 9 g | 3 g |
| Cinnamon Rolls | Donuts & Bakery | 130 | 2 g | 20 g | 5 g |
| Apple Dessert Pizza | Desserts | 130 | 2 g | 24 g | 3 g |
| Bavarian Dessert Pizza | Desserts | 130 | 2 g | 23 g | 3 g |
| Brownies | Desserts | 140 | 2 g | 21 g | 6 g |
The full Cicis Pizza menu with calories · Under 500 calories at every chain
The same figures, matched to the calories left in a day.
Cindar keeps a running daily calorie budget from logged meals and from activity read through Apple Health or Health Connect, then shows which nearby restaurants and orders still fit — Cicis Pizza included. Meals log by photo, receipt or a line of text. Free on iPhone and Android.
About this data
Nutrition figures on this page are the values recorded for Cicis Pizza in the 2022 edition of MenuStat, a public archive of chain-restaurant nutrition disclosures, as compiled in the Cindar restaurant database; the restaurant may have revised them since.
Data version 2026.05.1+ms2022-r5+official-1627oyq+c1+s3, retrieved October 23, 2026. Recipes, portion sizes and regional menus change; the restaurant's own current publication controls where the two differ. Figures are provided for general information and are not medical or dietary advice.
Cicis Pizza and related marks are trademarks of their respective owners. Cindar and Hestia Studios are not affiliated with, sponsored by or endorsed by Cicis Pizza; the name appears here only to identify the restaurant these figures describe.
Corrections and removal requests: support@hestia.fit.