30 of 73 food orders · Updated
Charleys Philly Steaks orders under 500 calories
30 Charleys Philly Steaks orders come in under 500 calories. Here they are, most protein first.
Charleys Philly Steaks under 500 calories
Every Charleys Philly Steaks order at or under 500 calories, most protein first.
| Item | Section | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Chicken Teriyaki – Small | Sandwiches & Wraps | 440 | 33 g | 41 g | 17 g |
| Chicken Philly – Small | Sandwiches & Wraps | 430 | 32 g | 37 g | 11 g |
| Chicken Buffalo – Small | Sandwiches & Wraps | 450 | 32 g | 41 g | 18 g |
| Chicken California – Small | Sandwiches & Wraps | 490 | 32 g | 38 g | 25 g |
| Philly Cheesesteak – Small | Sandwiches & Wraps | 470 | 27 g | 39 g | 22 g |
| Old School Cheesesteak – Small | Sandwiches & Wraps | 380 | 26 g | 41 g | 13 g |
| Bacon, Egg and Cheese Sandwich | — | 490 | 25 g | 36 g | 26 g |
| BREAKFAST SANDWICHESEgg and Cheese Sandwich | — | 460 | 23 g | 37 g | 24 g |
| Veggie Delight – Small | Sandwiches & Wraps | 460 | 21 g | 49 g | 22 g |
| 4pc Boneless Wings | — | 480 | 18 g | 48 g | 23 g |
| Mozzarella Sticks | Sides | 320 | 13 g | 25 g | 18 g |
| CLASSIC (1 Piece)Plain | Chicken | 120 | 10 g | 0 g | 9 g |
| Teriyaki | Chicken | 150 | 10 g | 7 g | 9 g |
| Cajun Rub | Chicken | 150 | 10 g | 0 g | 13 g |
| Lemon Pepper Rub | Chicken | 150 | 10 g | 0 g | 13 g |
| Scorpion Sting | Chicken | 150 | 10 g | 0 g | 13 g |
| Bold BBQ | Chicken | 160 | 10 g | 8 g | 9 g |
| Strawberry | Desserts | 400 | 9 g | 57 g | 16 g |
| BONELESS (1 Piece)Plain | Chicken | 110 | 5 g | 6 g | 7 g |
| Buffalo | Chicken | 110 | 5 g | 7 g | 7 g |
| Cookie | — | 380 | 5 g | 50 g | 19 g |
| Original Fries – Regular | Sides | 400 | 5 g | 46 g | 22 g |
| CONE | Desserts | 230 | 4 g | 42 g | 5 g |
| Chips | — | 210 | 3 g | 23 g | 2 g |
| Orange Juice | — | 110 | 2 g | 27 g | 0 g |
| SIDESHashbrowns | — | 280 | 2 g | 27 g | 18 g |
| Cheese Sauce (2 oz.) | Sides | 70 | 1 g | 6 g | 5 g |
| Ranch Dip (1.5 oz.) | Sides | 200 | 1 g | 2 g | 21 g |
| Mayo – Regular | — | 100 | 0 g | 0 g | 11 g |
| Mayo – Large | — | 150 | 0 g | 1 g | 17 g |
The full Charleys Philly Steaks menu with calories · Under 500 calories at every chain
The same figures, matched to the calories left in a day.
Cindar keeps a running daily calorie budget from logged meals and from activity read through Apple Health or Health Connect, then shows which nearby restaurants and orders still fit — Charleys Philly Steaks included. Meals log by photo, receipt or a line of text. Free on iPhone and Android.
About this data
Nutrition figures are those published by Charleys Philly Steaks for its standard menu items, as compiled in the Cindar restaurant database.
Data version 2026.05.1+ms2022-r5+official-1627oyq+c1+s3, retrieved October 23, 2026. Recipes, portion sizes and regional menus change; the restaurant's own current publication controls where the two differ. Figures are provided for general information and are not medical or dietary advice.
Charleys Philly Steaks and related marks are trademarks of their respective owners. Cindar and Hestia Studios are not affiliated with, sponsored by or endorsed by Charleys Philly Steaks; the name appears here only to identify the restaurant these figures describe.
Corrections and removal requests: support@hestia.fit.